Introductions:If you're looking for a multi-function barbell stand, please consider this BL-002 Home Indoor Fitness Adjustable Multi-function Barbell Stand Squat Bench Press Trainer, which is ideal for pressing, bench, squat or standing. New Multi-function Barbell Rack, assembly is simple, durable, provide you with quality fitness equipment, allowing you to enjoy at home will be able to exercise, have a healthy strong body, allows you to target a variety of muscle groups, including your upper,middle and lower ABS and obliques,thighs,gluts,calves,forearm,triceps,biceps,combines more than 14 great exercises. Features:1. Precise workmanship, better stability2. Double height adjustable3. Firm and durable4. suitable for home use, assembly is simple, easy and convenient daily fitness5. Heavy-duty steel construction material6. Be adjusted to suit your height, to achieve a better workout results7. Ideal for pressing, bench, squat or standing8. Comes Fully Assembled,occupied area is small, easy to store and easy to carrySpecifications:1. Material: Q195 Huaxi Special Steel2. Color: Black & Red3. Dimensions: 66*65-110*113-158cm4. Middle Bottom Bar Width: 60-105cm5. Hand Support Tube Center Distance: 65-110cm6. Dumbbell Rod Length: 8.07" / 20.5cm7. Bench Presser 5 Height Adjustment: 52-72cm8. Weight: 39.68lb / 18kg10. Packing Quantity: 1 Set / BoxPackage Includes:1 x Barbell Frame2 x Wrench1 x Manual